Read the about how I totally changed my life by developing a gratitude mindset.
Gratitude helps relieve stress on the body. This stress is caused by focusing on the negative and not feeling appreciative for your life.
When I talk with people, I hear a lot of the bad things that happen to them. They are constantly talking about everything that went wrong with their day. After … Continue reading Gratitude
Coaching quotes that show the importance of coaching!
Commitment is vital to any relationship but can only be effective if you love yourself, learn to forgive, and enjoy life to the fullest!
Before we can really love, we must forgive everyone who offends us. We also need to learn to validate ourselves so we don’t have to depend on others for validation